Welcome to My Kitchen: Quick Sausage and Cabbage Stir Fry!
Hey there! If you’re looking for a meal that’s quick, delicious, and packed with flavor, you’ve come to the right place! I absolutely love making this Sausage and Cabbage Stir Fry for busy weeknights. The beauty of this dish is not only its fantastic taste but also the fact that it can be ready in just 30 minutes. Trust me; there’s nothing better than whipping up a hearty meal in no time!
Nutritional Benefits of This Dish
Did you know that cabbage is a nutritional powerhouse? Packed with vitamin K, C, and fiber, it helps support your immune system and aids in digestion. Combined with the protein from smoked sausage, you’re getting a meal that fills you up while still being nutritious. Plus, those bright colors from the red and green cabbage? They mean you’re getting a variety of antioxidants too!
Adaptable Variations
This stir fry is super flexible! You can easily adapt it based on what you have on hand or your dietary preferences:
- Go Plant-Based: Substitute the smoked sausage with plant-based sausage or tofu for a vegetarian or vegan option. You won’t lose any flavor and will still have protein!
- Spice It Up: Want to heat things up a bit? Try adding some sliced jalapeños or a sprinkle of your favorite chili flakes while cooking.
- Different Vegetables: Feel free to add other veggies such as bell peppers, broccoli, or snap peas for extra crunch and nutrients.
Your Simple Sausage and Cabbage Stir Fry Recipe
Ingredients
- 1 pound of smoked sausage (like kielbasa or andouille)
- 4 cups of green cabbage, thinly sliced
- 2 cups of red cabbage, thinly sliced
- 1 large carrot, julienned or shredded
- 3 cloves of garlic, minced
- 2 tablespoons of soy sauce
- 1 tablespoon of oyster sauce (optional)
- 2 tablespoons of vegetable oil (or olive oil)
- Salt and pepper to taste
- 2 green onions, chopped (for garnish)
Serves 4–6 people
Standard portions → 4 servings
Slightly smaller portions → up to 6 servings
Cooking Instructions
- First things first, heat the vegetable oil in a large skillet or wok over medium-high heat.
- Once the oil is nice and hot, toss in the sliced smoked sausage. Sauté it for about 5-7 minutes, turning occasionally, until it’s beautifully browned and heated through.
- Then, add in the minced garlic, cooking for an additional minute until you can smell that fabulous aroma.
- Now it’s showtime! Stir in the julienned carrot, followed by both green and red cabbage. Toss it all together and cook for about 5-6 minutes until the cabbage starts to wilt.
- Pour in the soy sauce and the oyster sauce if you’re using it. Give it a good stir to ensure everything is evenly coated in those awesome flavors.
- Don’t forget to season it with a little salt and pepper to taste. Feel free to adjust as needed—everyone’s taste preferences are a little different!
- Continue stir-frying for another 2-3 minutes. You want the cabbage to soften up yet still have a nice crunch. Perfect!
- Take it off the heat and garnish with chopped green onions—because who doesn’t love a pop of color?
- Serve it hot as-is or over rice for an irresistibly satisfying meal!
Practical & Valuable Tips
- Leftover stir fry? Store it in an airtight container in the fridge for up to 3 days—you’ll have an easy lunch ready to go!
- Want some extra depth of flavor? Try marinating your sausage in soy sauce for about 15 minutes before cooking!
- You can meal prep this dish! Just chop all your veggies ahead of time. It’ll make cooking even faster.
Equipment Needed
Here’s a quick rundown of what you’ll need in the kitchen:
- A large skillet or wok (I love my non-stick one for easy cooking and cleaning!)
- A cutting board and knife for chopping
- A spatula or wooden spoon for stirring
- A measuring spoon for your sauces
Frequently Asked Questions
- Can I use fresh sausage instead of smoked? Sure! Just make sure to cook it thoroughly before adding the vegetables.
- How can I add more flavor? Try adding spices like ginger or swapping regular soy sauce with low-sodium for less salt.
- Is this stir fry freezer-friendly? Yes! Just let it cool completely before transferring to a freezer-safe container.
- What else could I serve with this stir fry? It pairs beautifully with rice, noodles, or even inside a wrap!
- Can I make this stir fry vegan? Absolutely! Just switch out the sausage for a plant-based option and skip the oyster sauce.
Let’s Connect!
I really hope you try out this Sausage and Cabbage Stir Fry—it’s so fulfilling and quick to make! If you did make it, let me know how it turned out! Feel free to share your thoughts and photos with me on Pinterest. I love seeing what you create in your kitchen—it makes my day! Happy cooking!
