Welcome to My Favorite Sweet Potato Recipe!
Hey there! If you’re like me and love simple, tasty ways to enjoy sweet potatoes, you’re in for a treat. I adore how sweet potatoes become even more delicious when roasted with a hint of honey and topped with salty feta cheese. This combo feels just right—comforting but also a little fancy. It’s perfect as a side dish for dinner, and honestly, I often make extra because it’s a hit every time. Let me walk you through this easy recipe that I think you’re going to love as much as I do.
Why This Sweet Potato Recipe Is a Winner
Sweet potatoes are a fantastic healthy choice whether you’re aiming to eat cleaner or just want a naturally tasty side dish. When you roast them, their natural sugars caramelize, giving a beautiful sweet flavor without needing too much added sugar. Drizzling honey adds a gentle sweetness that pairs wonderfully with the creamy, tangy feta cheese on top.
Plus, the fresh thyme not only adds a lovely aroma but brings a subtle herbal note that brightens up the dish. It’s like a little burst of sunshine on your plate!
Healthful Benefits of Sweet Potatoes and Feta
Sweet potatoes are packed with vitamins like A and C, which are great for your immune system and skin. They also have fiber that helps keep you full and supports digestion, so you’re getting more than just flavor here.
Feta cheese brings calcium and protein to the table as well, and while it’s on the richer side, a little goes a long way to add creaminess and a salty contrast that makes every bite exciting.
Easy Roasted Sweet Potatoes with Honey & Feta
Ingredients
- 2 large sweet potatoes
- 2 tablespoons olive oil
- Salt, to taste
- Black pepper, to taste
- 2-3 tablespoons honey
- 1/2 cup crumbled feta cheese
- Fresh thyme sprigs for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- Wash and if you prefer, peel the sweet potatoes. Slice them into rounds about 1/2 to 3/4 inch thick. I find the skin adds texture and nutrients, so I usually leave it on.
- In a large bowl, toss the sweet potato rounds with olive oil, salt, and black pepper. Make sure each piece is coated evenly—that’s going to help with roasting.
- Spread the sweet potatoes out in a single layer on a baking sheet lined with parchment paper or lightly greased so they don’t stick.
- Roast in the oven for 25-35 minutes. Flip the slices halfway through to get them golden on both sides. You want them to be tender inside with some caramelized edges—that’s the magic!
- Take the sweet potatoes out of the oven and transfer them to a serving plate.
- While they’re still warm, drizzle honey evenly over each round. This helps the honey melt in and coat them beautifully.
- Sprinkle the crumbled feta cheese on top generously.
- Garnish with fresh thyme sprigs for a lovely touch and extra flavor.
- Serve warm and enjoy this perfect balance of sweet, salty, and savory flavors.
Helpful Tips for Roasting Sweet Potatoes
- Don’t overcrowd the pan. Give each potato slice some room. This helps them roast evenly and get those crisp edges.
- Flip gently and at the right time. Around the halfway mark is perfect. Carefully turning the slices helps caramelize both sides.
- Peeling or not? If you want extra nutrients and a rustic texture, keep the skins on. Just make sure they’re cleaned well.
- Adjust honey based on sweetness. Feel free to add a little more or less honey depending on your taste.
- Serve right away. The feta melts a little with the warm sweet potatoes and tastes best fresh out of the oven.
Equipment You’ll Need
- Sharp knife for slicing the sweet potatoes
- Large mixing bowl to toss the potatoes with oil and seasoning
- Baking sheet lined with parchment paper or lightly greased tray
- Spatula or tongs for flipping the sweet potatoes halfway through roasting
- Measuring spoons for olive oil and honey
- Serving plate to arrange the finished dish
Variations to Try
- Go vegan: Skip the feta and try crumbled tofu or a sprinkle of nutritional yeast for a cheesy flavor.
- Spice it up: Add a pinch of chili flakes or smoked paprika when tossing the potatoes for a hint of heat.
- Nutty twist: Sprinkle toasted pine nuts or chopped walnuts on top for crunch and depth.
- Herb swaps: Use rosemary or sage instead of thyme for a different herbal aroma.
- Maple syrup: Swap the honey for pure maple syrup for a slightly different sweetness profile.
Frequently Asked Questions
- Can I use regular potatoes instead of sweet potatoes?
Yes, but sweet potatoes give a distinct sweetness and softness that works best with the honey and feta combo. - Should I peel the sweet potatoes?
Peeling is optional. The skin adds texture and nutrients, but peel if you prefer a smoother bite. - Can I prepare this ahead of time?
You can roast the sweet potatoes and reheat them gently before adding honey, feta, and thyme to keep everything fresh and tasty. - Is there a substitution for feta cheese?
Goat cheese is a great alternative, or if dairy-free, try a crumbly vegan cheese or tofu. - How do I store leftovers?
Store cooled sweet potatoes in an airtight container in the fridge for up to 3 days. Reheat gently and add honey and feta again for best results.
Let’s Connect!
Have you tried this roasted sweet potato recipe yet? I’d absolutely love to know how it turned out for you or if you made your own special variation! Pin this recipe on Pinterest to save it for later and follow me there for more simple, delicious ideas. Happy cooking!
