Pork Meatballs with Sweet Potato Mash

October 24, 2025

Welcome to a Cozy Dinner Experience!

Hey there! If you’re looking for a dinner that wraps you in warmth and flavor, then you’ve come to the right place. Let’s talk about a dish that’s not just delicious but also fun to make: Pork Meatballs with Sweet Potato Mash and a luscious Bourbon-Maple Sauce! Trust me, this dinner is going to have your family asking for seconds—or even thirds!

Nutritional Benefits

First off, let’s chat about why this dish is not just mouth-wateringly good but also great for you. Sweet potatoes are packed with essential nutrients like vitamin A and fiber, helping with digestion and boosting your immune system. Plus, they provide a naturally sweet flavor that’s a perfect counterbalance to the savory meatballs. Let’s not forget about pork; it’s a great source of protein and offers vital vitamins like B12 and zinc. So you see, this meal not only satisfies the tastebuds but also pads your health benefits!

Fun Variations to Try

  • Ground Meat Swap: Prefer turkey or chicken? You can easily substitute ground pork with your favorite ground meat.
  • Spice It Up: Add some crushed red pepper flakes or cayenne pepper to your meat mixture for a spicy kick!
  • Dessert Variation: Swap out the bourbon for a splash of orange juice in the sauce for a fun twist that goes perfectly with the sweet potatoes.

Let’s Make Some Pork Meatballs!

Ingredients

  • For the Meatballs:
  • 1 pound ground pork
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 egg
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • For the Sweet Potato Mash:
  • 2 large sweet potatoes, peeled and cubed
  • 2 tablespoons butter
  • Salt and pepper to taste
  • For the Bourbon-Maple Sauce:
  • 1/2 cup bourbon
  • 1/4 cup maple syrup
  • 1 tablespoon soy sauce
  • 1 teaspoon dijon mustard

Serves 4 people

  • Standard portions → 4 servings

Instructions

  1. Start by preheating your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large bowl, combine the ground pork, breadcrumbs, Parmesan, egg, garlic, oregano, and a pinch of salt and pepper. Mix everything together until combined well.
  3. Shape the mixture into meatballs—about 1 inch in diameter—and place them on the prepared baking sheet.
  4. Bake the meatballs for 20-25 minutes, or until they are golden brown and cooked through.
  5. While they’re baking, bring a pot of water to a boil and cook the sweet potatoes for about 15 minutes, or until fork-tender. Drain, add butter, salt, and pepper, then mash until smooth.
  6. For the bourbon-maple sauce, add the bourbon, maple syrup, soy sauce, and dijon mustard to a small saucepan. Cook over medium heat for about 5-10 minutes, or until the sauce thickens slightly.
  7. Once meatballs are done, drizzle the bourbon-maple sauce over them and serve with the sweet potato mash. Enjoy!

Helpful Tips

  • You can make the meatballs ahead of time! Just prepare them and freeze before baking. When you’re ready to cook, bake them straight from frozen; just add a few extra minutes to the cooking time.
  • For an easy cleanup, use aluminum foil to line your baking sheet, or you can even use a silicone mat.
  • Want to spice things up even more? Consider adding a touch of smoked paprika or a bit of grated ginger to the meatball mix!

Equipment Needed

Here’s what you’ll need for this cozy dinner:

  • A large mixing bowl
  • A baking sheet lined with parchment paper or foil
  • A pot for boiling sweet potatoes
  • A potato masher (or you can use a fork if that’s what you have!)
  • A saucepan for the sauce
  • A wooden spoon for mixing

Frequently Asked Questions

  1. Can I use a different size of sweet potatoes? Sure! Just adjust the amount you use based on how many servings you need.
  2. What if I don’t have bourbon? No problem! You can use apple cider or even just a splash of water with maple syrup for a similar effect.
  3. Can I bake the meatballs in advance? Yes! They’re a great make-ahead option. You can bake them a day in advance and store them in the fridge.
  4. How long does leftover sweet potato mash last? Stored in an airtight container in the fridge, your mash will stay good for about 3-4 days.
  5. Can I make these meatballs in a slow cooker? Absolutely! Just place them in the slow cooker with the sauce and cook on low for 4-6 hours.

Let’s Connect!

I’d love to hear about your cozy dinner experience once you make these amazing pork meatballs with sweet potato mash! Snap a pic and share your creation with me on Pinterest! Happy cooking!

I’m Emma Brooks—a food lover on a mission to prove that quick meals can still be bursting with flavor and heart. At TastyDashMeals, I share recipes made for real life—fast, flavorful, and always satisfying.

Whether you’re racing through a busy week or planning a cozy weekend at home, you’ll find dishes here that are simple to make, delightful to eat, and perfect for sharing with the people you love.

Because cooking isn’t just about feeding ourselves—it’s about creating moments, memories, and joy around the table. Let’s make every dash to the kitchen count!

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