Welcome to Crunchy Crispy Heaven!
Hey there, friend! Are you ready to dive into a deliciously cheesy and crunchy meal that’s super easy to whip up? Today, I’m excited to share with you my go-to recipe for Crunchy Crispy Air Fryer Chicken & Mozzarella Wraps. These delightful wraps are packed with savory flavors and make for a perfect lunch or dinner option. Plus, they’re quick to make and taste like heaven, especially when you pair them with your favorite dipping sauce!
Nutritional Benefits of Our Wraps
Let’s chat about the good stuff! These wraps are loaded with great nutrients. The chicken is a fantastic source of lean protein, essential for muscle building and energy. Spinach brings in a hefty dose of vitamins A and C, iron, and fiber, while mozzarella cheese adds calcium, which is excellent for strong bones. By making these wraps at home, you also get to control the ingredients, ensuring they’re made with love and minimal additives!
Adaptable Variations to Try
Want to switch it up? Here are some fun variations you can try:
- Vegetarian Option: Substitute the chicken with grilled veggies like zucchini, bell peppers, or even some chickpeas for added protein!
- Cheesy Spin: Add a mix of cheeses! Combine mozzarella with cheddar or pepper jack for an extra kick.
- Herb Lover’s Delight: Toss in fresh herbs like basil or cilantro for a burst of flavor—your taste buds will thank you!
- Spice It Up: If you like some heat, add sliced jalapeños or a sprinkle of chili flakes.
Your Crunchy Crispy Air Fryer Chicken & Mozzarella Wraps Recipe
Ingredients List
- 2 chicken breasts (boneless and skinless)
- 1 cup mozzarella cheese (shredded)
- 4 large wraps or tortillas
- 2 cups fresh spinach
- 1/4 cup sun-dried tomatoes (chopped)
- 1 cup breadcrumbs (panko preferred for extra crunch)
- 2 eggs (for egg wash)
- Olive oil or cooking spray (for air frying)
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika (optional for seasoning)
- Salt and pepper to taste
- Fresh herbs (like rosemary or basil for garnish, optional)
Serves 4 people
Standard portions → 4 wraps
Slightly smaller portions → up to 5 wraps
Step-by-Step Instructions
- Prep the Chicken: Preheat your air fryer to 375°F (190°C). Butterfly the chicken breasts by slicing them horizontally to create thinner fillets. Season both sides with salt, pepper, garlic powder, onion powder, and paprika.
- Cook the Chicken: Place the marinated chicken into the air fryer. Cook for 10-12 minutes, flipping halfway through, until the internal temperature reaches 165°F (75°C). Once done, let it cool slightly, then slice into strips or bite-sized pieces.
- Prepare the Wrap: Spread each tortilla on a clean surface. Lay down a generous amount of spinach, followed by the chicken pieces. Sprinkle mozzarella cheese and chopped sun-dried tomatoes over the top.
- Roll the Wrap: Fold in the sides of the wrap, then roll from the bottom to the top, making sure everything is snugly tucked inside.
- Coat the Wrap: In a shallow bowl, beat the eggs to create an egg wash. Dip each rolled wrap into the egg wash and then coat thoroughly with breadcrumbs.
- Air Fry the Wraps: Spray or brush the wraps lightly with olive oil. Place them in your air fryer basket in a single layer; don’t overcrowd them! Air fry for about 10-12 minutes, flipping halfway through, until they’re all golden and crispy.
- Garnish and Serve: Once crispy, take the wraps out and let them cool for a minute. Garnish with fresh herbs if you love a pop of color! Slice them in half to reveal that gooey, cheesy goodness inside. Serve with marinara or ranch for dipping!
Practical Tips For Cooking Success
- For extra crunch, consider double-dipping the wraps in the egg wash and breadcrumbs!
- If you have leftover chicken, you can use shredded rotisserie chicken for an even quicker prep time.
- Ensure your air fryer is not overcrowded. It’s better to do it in batches for evenly cooked and crispy wraps!
- Store any leftover wraps in an airtight container in the fridge for up to 3 days. Reheat in the air fryer for a few minutes to retain their crispiness.
Equipment Needed
Here’s what you’ll need to make these scrumptious wraps:
- Air fryer (the star of the show!)
- Mixing bowls for preparing the ingredients
- Knife and cutting board for slicing chicken
- Shallow bowl for the egg wash
- Measuring cups for ingredients
- Cooking spray or brush for oiling the wraps
Frequently Asked Questions
- Can I use frozen chicken breasts? Yes, but make sure to thaw them completely and pat them dry before seasoning and cooking.
- What dipping sauces work best? Marinara, ranch, or even a spicy aioli would be fantastic choices!
- Can I prepare these wraps in advance? Absolutely! You can prep the wraps and simply air fry them when you’re ready to eat.
- Gluten-free options? You can use gluten-free tortillas and make sure your breadcrumbs are gluten-free too!
- How do I make them extra cheesy? Simply add more mozzarella or mix in a different cheese variety for even creamier bites!
Time to Get Cooking!
I hope you grab your apron and give these crunchy crispy air fryer chicken & mozzarella wraps a try! They’re so delicious, you’ll want to make them over and over again. Don’t forget to share your creations with me on Pinterest—I can’t wait to see how they turn out in your kitchen!
