Welcome to the World of Cheesy Garlic Chicken Wraps!
Hello, fellow food lover! If you’re anything like me, you appreciate a meal that’s not only easy to whip up but also bursting with flavor. Today, I’m excited to share a super delicious recipe for Cheesy Garlic Chicken Wraps that’s sure to become a weeknight favorite in your kitchen. Seriously, these wraps are like little packets of joy, all in one bite!
Nutritional Benefits
Let’s talk about how great these wraps can be for you! They’re packed with protein from the chicken and cream cheese, which helps to keep you feeling full. Plus, you get the goodness of garlic, known for its potential benefits like boosting your immune system. And let’s not forget the fresh parsley, which adds a nice touch and is filled with nutrients. So, while you’re enjoying these tasty wraps, know you’re also giving your body a little love!
Fun Variations to Make
- Veggie Delight: Want to make it meatless? Simply swap out the chicken for sautéed bell peppers and mushrooms for a tasty vegetarian option.
- Spicy Kick: Add some diced jalapeños or a splash of hot sauce to the filling for a spicy twist!
- Different Cheeses: Experiment with different types of cheese! Pepper jack can add an extra layer of flavor and creaminess.
Quick and Easy Recipe for Cheesy Garlic Chicken Wraps
Prep Time: 10 minutes
Cook Time: 6–8 minutes
Total Time: 15–20 minutes
Servings: 2 servings
Ingredients
- 2 large flour tortillas
- 1 cup cooked chicken, diced or shredded
- 1 cup shredded cheddar cheese
- 1/2 cup cream cheese, softened
- 2 cloves garlic, minced
- 2 tablespoons fresh parsley, chopped (plus extra for garnish)
- 1 teaspoon paprika
- 1 teaspoon onion powder
- Salt and pepper to taste
- Olive oil or cooking spray for grilling
Cooking Instructions
- Prep Chicken: If you haven’t cooked the chicken yet, go ahead and do that first! Shredded or diced, it’s all good. Just make sure to set it aside in a mixing bowl.
- Make Filling: In the bowl with your chicken, mix in the softened cream cheese, shredded cheddar cheese, minced garlic, chopped parsley, paprika, onion powder, and a sprinkle of salt and pepper. Really get in there and stir until everything is well combined. You want that flavor to shine through!
- Prepare Tortillas: Lay your flour tortillas out on a clean surface. Now, it’s time to spoon an equal amount of that cheesy chicken goodness onto the center of each tortilla.
- Wrap Up: Here comes the fun part! Fold in the sides of each tortilla and roll it up tightly from the bottom to the top, making sure to encase that tasty filling completely.
- Heat the Pan: Grab a skillet and heat it over medium heat, lightly greasing it with olive oil or cooking spray to prevent sticking.
- Grill the Wraps: Place your wraps seam-side down in the skillet. Cook them for about 3-4 minutes on each side until they get that lovely golden brown, crispy exterior. Feel free to adjust the heat if you see them starting to burn!
- Serve: Once cooked, take them out of the skillet and let them cool for a minute before slicing in half.
- Garnish: Finally, sprinkle some chopped parsley on top to make them look extra inviting. Serve warm with your favorite dipping sauces—sour cream or hot sauce work wonderfully!
Practical Tips
- If you have leftover chicken, this is a perfect recipe to utilize it and save time!
- Wraps can be made ahead of time! Just keep them tightly wrapped in plastic wrap in the fridge until you’re ready to grill them.
- Don’t have flour tortillas? You can use corn tortillas or even lettuce wraps for a low-carb option!
Equipment Needed
Here’s everything you’ll need to get started:
- A mixing bowl for the filling
- A skillet or frying pan
- A spatula to turn the wraps
- A knife for slicing
Frequently Asked Questions
- Can I use a different type of cheese? Absolutely! Feel free to swap for your favorite. Mozzarella or gouda can be delicious too!
- How do I store leftover wraps? You can wrap them in foil or put them in an airtight container in the fridge for up to 3 days.
- Can I freeze them? Yes, you can! Just make sure they are well-wrapped and they can be frozen for up to 2 months.
- What do I serve with these wraps? Some fresh veggies, a side salad, or even some chips would complement these wraps beautifully!
- How can I make these wraps ahead of time? You can assemble them and store them wrapped in the refrigerator until you’re ready to grill them!
Let’s Connect!
Once you try these Cheesy Garlic Chicken Wraps, I can’t wait to hear how they turned out! Did you make any fun variations? Share your experience with me! If you loved the recipe, make sure to follow me on Pinterest for more tasty meals that you’ll love to cook and eat!
